Contact your Virginia Representatives

Let your Delegate and State Senator know your thoughts!
★ Be direct, clear, succinct.
★ Be polite, but firm.
★ Be brave!

How to address a postcard or letter

State Delegate
Dear Delegate Doe,
The Honorable Jane Doe
House of Delegates
PO Box 406
Richmond, VA 23218
State Senator
Dear Senator Doe,
The Honorable Jim Doe
General Assembly Building
910 Capitol Street
Richmond, VA 23219

Call your reps

Phone numbers for Delegates: 804.698.10+district number
Phone numbers for State Senators: 804.698.75+district number

When you call a representative's office, give your name and address and ask the staffer to let your rep know that you favor or oppose something.

Staffers usually keep a tally of these calls, but might not count non-constituents.

Send email

Same rules apply to email. Don't make your email too long, include your real name and address. If you have a personal story to support your position, use it!
Find my representatives

VA Legislature info

Email & Phone

2020 VA State Senators

2020 VA Delegates

2020 VA GA committees


Tips from Virginia ACLU

Tips from Green New Deal Virginia

Tips from Treatment Advocacy Center

From "Echo Through the Fog" by Cordelia

ERA Postcard toolkit